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Backhand Misdirection | Be Tricky At The Net

If you're not yet at the advanced level then chances are that you need to get to work on getting rock solid on the fundamentals. Strong dinking, consistent third shots, deep serves & returns, patience and strategy. It's important to spend 99% of your drilling time on...

Deep Serves & Returns | How to start each point on a high note

When your opponent is back in the court behind the baseline, the best thing you can do with the ball is to keep it deep. Since all points start with at least one opponent back you will always have a chance to keep them back and prevent them from establishing a wall at...

Paddle Position At The Net | How To Defend Body Shots

There's a lot of misinformation out there about how to best hold your paddle up at the net. We've heard some coaches explain it in a way that we agree with but we've also heard many say things like "hold the pace up high" and we've also heard "hold your paddle in a...

3 Keys To A Killer 3rd Shot Drop

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