Off Court Archives - PrimeTime Pickleball

Pickleball Cool Down with Noe Sariban | Prevent soreness & stiffness for next day play

Many people arrive at the court and immediately jump on the court and start playing and then immediately jump of again as soon as they’re done. This is a quick and easy way to get yourself injured by starting play with cold muscles and also not giving your...

Dynamic or Static Warm Up? | The Pickleball Doctor shows us how to prepare for play

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Many people arrive at the court and immediately jump on the court and start playing. This is a quick and easy way to get yourself injured by starting play with cold muscles. It’s best to get your body warmed up and prepared for play before you ever hit the ball....

How To Improve Your First Step In Pickleball

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In this video, we’re going to show you 3 fun and simple drills that you can do with a partner that will work on your hand eye coordination, your reaction time and your initial first step to the ball. Hitting good shots all starts with anticipating well, getting to the...

Pickleball Rules and Refereeing | Q&A with Top Referee Byron Freso

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In this video, we’re joined by one of Pickleball’s top referees Byron Freso. In this Q&A, Byron will be sharing with us some of the most misunderstood rules in pickleball and how referees are best prepared to handle difficult situations as they come up on the...